Pilates

Pilates improves muscle balance, improves posture and reduces the risk of injury. Rediscover your body in our women-only group classes with mat or reformer options.

Why Pilates?
✅ Increases body balance and flexibility
✅ Strengthens the core (abdomen-back) area
✅ Corrects posture disorders
✅ Reduces stress, provides mental comfort
✅ Suitable for all age groups

Who Can Participate?
Suitable for beginners, women who want to recover after giving birth, those with back pain or anyone who just wants to keep fit.

Pilates classes are held with professional instructors at all PlayStüdyo and PlayBox branches.